You spend too much time pondering and thinking over various situations both real and imaginary, which causes stress and anxiety on your life.
You have to settle things at the personal level as well as the professional level. You must be facing a standstill at many fronts, which nothing but a time of hardship to force you to change.
Modify your habits and prioritise your goals and responsibilities, this will bring you some peace. The near future will be hectic and you will find yourself in a situation where you have to manage too many things.
Just relax and do some breathing exercise or pranayama at this stage. Also, setting the right priority will help you in managing stress. You need to break the monotony of the thoughts, by focussing on things which make you happy and bring smile on your face.
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Kumbha Lagna with the Lagna lord retrograde Saturn posited in the second house and Ketu posited in the Lagna; Moon posited in the sixth house; Seventh lord Sun posited in the tenth house conjunct Mercury; Rahu posited in the seventh house; Mercury Maha Dasha ongoing with Sun Antar Dasha spanning up to April 2024.