As per your chart, the current ongoing time is conducive and positive for you to conceive and this favourable time spans for the next couple of years.

You need to avoid spicy food which can cause hormonal disturbances, keep your body cool. You can practice meditation and yoga to relieve any existing stressful conditions.

You may also may take professional advice on the diet regimen from a nutritionist, which you should be following.

Best Wishes.

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