As per your chart, the upcoming time from 2026 onwards is favourable to you and it will remain so for few years, thus the possibility of you conceiving could be there and having children does exist in the near future.

You need to avoid spicy food which can cause hormonal disturbances, keep your body cool. You can practice meditation and yoga to relieve any existing stressful conditions and go for professional medical advice.

You may also may take professional advice on the diet regimen from a qualified nutritionist, which you should be following.

Best Wishes.

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