You have a calm demeanour with an aspect to get disturbed in quite an unexpected manner. You have a strong pioneering spirit and do not hesitate to try new things.
Mediation would certainly help you in becoming a better version of yourself and will hand out a great potential for big achievements as it will open your mind to all kinds of positive aspects and energy.
You need to perform meditation in a quiet environment with least disturbances of all sorts, thus early mornings are the best times for performing meditation. You can start with meditating with the help of a candle initially by focussing and calming your mind and most importantly keeping any and every thought out of your mind.
If required you may take the guidance of some mentor. Such kind of meditation when taken up consistently over a period of time gives great mental power.
As mentioned above